Do you have an annoying case of hiccups that just won’t seem to go away? It can be frustrating, but luckily there are a few different methods you can try that may do the trick! If you’ve ever been plagued with persistent hiccups, you know how annoying it can be. It interrupts conversations, distracts from enjoyable moments, and is just plain awkward. Fortunately, there are a few tried and true methods for dealing with them.
Breath and Swallow
This method is fairly simple and it does not require any special tools or items. All you need to do is take a deep breath, hold it for about 10 seconds, then swallow three times in succession. This sudden change in air pressure tricks your body into stopping the spasms that cause hiccups.
Gargle with water
Another tried and true method for getting rid of hiccups is to gargle with water. Fill a glass with cold water, take a sip, then gargle for about 10-15 seconds before swallowing again. The action of gargling the water interrupts the muscle spasms which cause the hiccups and can help get them under control.
Eat a teaspoon of sugar
Although this may sound counter-intuitive as sugar can be bad for you, it can also help to get rid of hiccups in a pinch. Simply take one teaspoon of sugar and let it dissolve on your tongue. Swallow twice before taking another sip of water if needed. This method works by changing the pH balance in your mouth which helps to relax the muscles and stop the spasms.
Try acupressure
This method entails applying pressure to a certain acupoint located on the body. With your index finger, press firmly between your eyebrows at the bridge of your nose for 5-10 seconds. This pressure helps to release the diaphragm and relax any tension in the muscles that are causing your hiccups.
These methods all have some efficacy when it comes to getting rid of hiccups, so if you find yourself dealing with these pesky little spasms regularly, then why not give them a try? Getting rid of hiccups doesn’t have to be a challenge and you can be free from them once again with just a few simple steps. Give one or all of these methods a try and see which works best for you!
No matter how annoying your hiccups are, the good news is that multiple methods can help to get rid of them quickly and effectively. Try holding your breath and swallowing three times, gargling with water, eating a teaspoon of sugar, or trying acupressure. With just a few simple steps you’ll be free from hiccups in no time! Good luck!
